Bloom Study
Experience wellness with roses
Rose Import Wellness blends botanicals, movement, creativity, and reflection into uplifting experiences designed to bring more energy, curiosity, and beauty into your week.
Roses have carried medicinal, cultural, and symbolic meaning for centuries. In our classes, we work with high-quality roses, minimally treated flowers whenever available, and carefully selected rose-based products such as quality rose oils and botanical preparations.
The rose becomes part of the practice.
Movement. Journaling. Yoga. Creative exploration. Nature.
And sometimes simply playing with flowers and having fun.
Movement as a Teacher
Rose Import founder Heidi Alasuvanto is an RYT 500 yoga instructor and dancer.
Her personal movement practice includes trail running, yoga, dance, calisthenics, and light bouldering.
For Heidi, movement is a metaphor for life.
It keeps the body and mind open, flexible, and capable.
The practice is not about deciding beforehand what you can or cannot do. It is about curiosity.
What happens if I try?
What is possible today?
What can I discover about myself?
The mindset gradually shifts from limitation to experimentation.
The more we move, the more energy we create for everything else — work, creativity, relationships, and decision-making.
It is all connected.
Elevate your week.
Vitality + Fun
Rose Wellness is not about perfect poses or serious rituals.
It is about feeling more alive.
We move, breathe, create, observe, experiment, and spend time with beautiful botanicals.
Roses bring color, texture, fragrance, and presence into the movement space — a little reminder of warmth, nature, and the Colombian sunshine where many of our roses are grown.
Online Rose Wellness
Roses delivered. Practice included.
Once a month, you receive a carefully selected premium rose or garden rose along with access to Rose Import Wellness classes online or at one of our partner studios.
Practices may include:
Yoga
Creative movement
Mobility
Meditation
Journaling
Botanical rituals
Movement in nature
Use the roses throughout the week as part of your practice, your home, and your daily rhythm.
Roses + Movement + Reflection